Our telephone helpline and live chat services will both be closed on bank holiday Monday, 1 April.
If you need to access support over the bank holiday, please call 0808 500 2222 or visit: www.rapecrisis.org.uk/get-help/want-to-talk/ to start a live chat. Both of these services are available 24 hours a day, seven days a week.
The RASASC telephone helpline will re-open on Tuesday 2 April at 7.30pm, and our live chat will next be available on Wednesday 3 April at 7.30pm
To access support guides and information on grounding techniques, dealing with flashbacks, nightmares and panic attacks, visit our self help resources.